REASONS WHY YOU SHOULD SLEEP IN A COLD ROOM

Weekend home activities.

I'm the type of person who hates being cold but I can deal with sleeping in a cold room IF I'm able to stay warm in bed. A new study came out that sleeping in a cold room will serve you the best possible way when it comes to relieving stress and it helps you go to sleep quicker!

According to Viral Hatch:

Sleeping hasn’t been that easy ever since I decided to move in with my wife. After being used to sleeping alone in a double-sized bed, I had to figure out how to make room for two. Besides the bed problem, here is another issue that we had in the beginning when we first started living together. I found out that she likes to keep the air conditioner on and at a low temperature, which I wasn’t comfortable with at first. I mean it was summer and I had to put on two covers sometimes, due to the coldness of the room during the night. But now, according to a scientific fact, it turns out that sleeping in a cold room, is better for your health and it helps you sleep earlier.

Keep that in mind when you go to bed tonight... Just turn the air down...

MORE INFO HERE!

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